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Category Archives: ADVENTURE

Extreme Makeover Weightloss Edition S03 ep13

I love Chris Powell (@realchrispowell) and his shows, the one I’m watching is Extreme Makeover Weightloss Ed. Season 3 from ‘abc’ but I’m using youtube to access it since it’s not available in my country.

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Watched all seasons since last year, every one of them touching, inspiring and educational. This 13th episode from Season 3 with Bob is the warmest for me it made me me realize more about life. Because although all of the clients were overly passionate and hardworking, Bob made me realize more how there will always be problems: whoever you are, wherever you are, whatever you are. Problems will always be there, you’ll always feel it and see it, the thing with problems is that they come with solutions.

Being human, the way to move forward and be happier is to face problems one by one. To solve the one in front of you and move onto the next. Weight, looks, superficial, physical, emotional, material… whatever form it is, solve one first before moving onto the next.

That’s life and I guess Bob’s episode showed me that being honest with myself doesn’t have to be dramatic or heavy. Just ne honest, solve it, live then move on then solve the next one.

This is a touching reality show, I dont know Chris Powell personally but for him to have a show like this where real life is documented with real life problems  (not just weight) shared to the world and solutions offered to them is just mind-blowing and inspiring.

This guy hopefully is just as a nice guy in person as he is on TV because I admire how he just goes out there and how he knows how to handle people.

If I werent in my 20’s I’d say I wanna be just like him!

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Tips When Jogging: #9

Jogging/Running Tip #9: Look Ahead

I just came back from an hour and a half jog. I was only intending to do a 30 min jog but alas, the trail was too long.

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